Fitness Services

We put the personal in personal training

Are you looking for a personal trainer in the Tweed Heads area?

When you join any of Fitness Services, you’ll get a complimentary customised 6-week meal plan to help you get the most out of your training.

It’s never too late to start a fitness regime

Cat’s health and Fitness can help you get started on your health and fitness journey or continue. Whatever age or fitness level you’re at, we have something that will suit you.

Fitness Services

Are you looking for a personal trainer in the Tweed Heads area? Find out how we can help you with Personal Training Find out how we can help you with Semi Private Personal Training Find out how we can help you with Group Training Find out

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Weight Loss Programs

If you’re struggling with weight loss, don’t despair. While it may not be easy, it can be simplified. When we work with you, we listen to you first. We understand that you may have had trouble losing weight in the past, we assess you and work wit

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