FAQ

Here’s some helpful FAQ’s from a professional personal trainer

Cat’s Health and Fitness at Tweed Heads, helps men and women of all ages experience better health and fitness. We have different levels of personal training so that you get all the motivation, coaching, and support you need. Talk to us about how we can tailor a plan to suit you.

Fitness Services

Are you looking for a personal trainer in the Tweed Heads area? Find out how we can help you with Personal Training Find out how we can help you with Semi Private Personal Training Find out how we can help you with Group Training Find out

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Weight Loss Programs

If you’re struggling with weight loss, don’t despair. While it may not be easy, it can be simplified. When we work with you, we listen to you first. We understand that you may have had trouble losing weight in the past, we assess you and work wit

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